Category: Functional Medicine
Vaccines and the brain: Understanding cross reactivity
Few things in medicine have been more contentious in the last couple of decades than the public debate over whether vaccines cause autism. The truth is, the relationship between immunity … Read More
Leaky gut raises risk of artery plaque and heart disease
Many people think the main keys to avoiding arterial plaque and heart disease are to watch cholesterol, avoid smoking, and exercise. But what is less known is how dependent your … Read More
Functional medicine can help autoimmune heart disease
Sometimes autoimmunity, a disorder in which the immune system attacks and destroys body tissues, can attack the heart and cause heart disease. People with autoimmune heart disease may not have … Read More
Food quality, not calories, matter in managing weight
If there is one thing Americans love, it is a prescribed diet, and the internet abounds with rules for grams of protein, fats, and carbohydrates, genetic and body type diets, … Read More
Boost SIgA, or “nature’s vaccine,” to improve immunity
In the midst of flu season, many people’s attention turns to the flu vaccine. But there is a way to improve your immunity against not only the flu, but also … Read More
Functional blood tests provide more useful information
Have you ever had obvious health symptoms but your lab tests come back normal? Many such patients, the majority of them women, are told it’s simply stress, aging, or depression. … Read More
The Instant Pot: Great tool for a functional medicine protocol
The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more … Read More